Tucked away in the majestic northern highlands of Vietnam, Cao Bang feels like a world apart. This off-the-beaten-path destination is an untouched paradise for nature lovers, adventurers, and cultural explorers alike. With its towering limestone mountains, cascading waterfalls, and rich traditions, Cao Bang offers a perfect escape from the hustle and bustle of city life.
If you’re dreaming of a day immersed in natural beauty and authentic experiences, here’s a guide to exploring the best of Cao Bang — from where to go, to what to eat, and the adventures that await. Let’s go!
Table of Contents
I. Where to Go in Cao Bang
1. Ban Gioc Waterfall – A Natural Marvel
Your journey to Cao Bang begins with a visit to Ban Gioc Waterfall, one of Southeast Asia’s most stunning natural wonders. Nestled on the Vietnam-China border, this thundering cascade is a sight to behold. Picture towering sheets of water crashing down from the heights, with the mist rising to meet a backdrop of limestone cliffs and lush greenery.
Take a boat ride to feel the spray on your face, or simply sit back and let the serenity of this magical place sink in. Whether you’re a photographer or just someone seeking peace, Ban Gioc will steal your breath away.
Ban Gioc Waterfall – A Natural Icon of Cao Bang
2. Nguom Ngao Cave – A Journey Below the Earth
Not far from the waterfall lies Nguom Ngao Cave, a massive limestone wonderland that stretches for miles underground. Step inside and you’ll find yourself in a world of fascinating rock formations, with towering stalactites and stalagmites that have taken thousands of years to form. The cave feels otherworldly, with natural “sculptures” illuminated by soft lighting, creating an atmosphere that’s both eerie and enchanting. It’s a subterranean adventure you won’t want to miss!
3. Pac Bo Historical Site – A Step Into Vietnam’s Past
For those with a passion for history, the Pac Bo Historical Site offers a unique glimpse into Vietnam’s revolutionary past. This is where Ho Chi Minh lived and strategized upon returning to Vietnam in the 1940s. Stroll along the tranquil Lenin Stream, explore the modest cave where he stayed, and reflect on the important moments that took place in this peaceful yet pivotal spot.
Pac Bo Cave in Cao Bang – A famous Historical site linked to many Vietnamese Resistance movements
4. Thang Hen Lake – A Hidden Mountain Gem
For a dose of tranquility, head to Thang Hen Lake, a pristine mountain lake hidden among the hills. Its emerald waters mirror the surrounding forests and cliffs, creating a perfect escape into nature. Whether you choose to take a peaceful boat ride or simply relax by the water’s edge, Thang Hen is a place where time seems to slow down.
II. What to Eat in Cao Bang
A trip to Cao Bang isn’t complete without indulging in its unique local cuisine. The flavors here are as bold and exciting as the landscapes, offering a true taste of northern Vietnam.
1. Banh Cuon Cao Bang – A Local Delight
Start your culinary journey with Banh Cuon Cao Bang, a must-try dish that reflects the simplicity and freshness of Vietnamese cooking. These soft, steamed rice rolls are filled with minced pork and wood ear mushrooms, but what truly sets them apart is the dipping sauce — a warm, savory broth that adds depth to every bite. Light and flavorful, it’s the perfect way to fuel your adventures.
Banh Cuon Cao Bang – A Famous Dish Across Vietnam
2. Grilled Mountain Pork – A Smoky Treat
For a heartier meal, try grilled mountain pork, a local favorite. Marinated with fragrant herbs and spices, the pork is grilled over an open fire, giving it a smoky, melt-in-your-mouth texture. Served alongside sticky rice and fresh herbs, it’s a feast for both your taste buds and your senses.
3. Sticky Rice with Ant Eggs
Feeling adventurous? Step outside your comfort zone and sample sticky rice with ant eggs, a seasonal dish that’s surprisingly delicate in flavor. The eggs add a subtle crunch and nutty taste to the sticky rice, creating a dish that’s unique to this region. It’s not something you’ll find every day, so be sure to give it a try if you’re visiting between March and May.
Sticky Rice with Ant Eggs, Cao Bang
4. Thang Co
End your culinary exploration with Thang Co, a hearty soup traditionally made by the H’mong people. Filled with a mix of meats and simmered in a rich broth with spices, it’s a dish that warms you from the inside out — perfect after a day spent exploring Cao Bang’s cool, mountainous terrain.
III. Exciting Activities in Cao Bang
1. Trekking and Hiking
Cao Bang’s rugged terrain makes it a great destination for trekking and hiking enthusiasts. There are several trails that take you through remote villages, terraced rice fields, and untouched forests. A popular trek is to the summit of Phja Oac Mountain, where you’ll be rewarded with panoramic views of the surrounding landscape.
Phja Oac Peak, Cao Bang – Offering the Most Spectacular Views
2. Exploring Ethnic Villages
The region is home to many ethnic minority groups, including the Tay, Nung, and H’mong people. Visiting their villages offers a unique opportunity to experience their traditional way of life. Phuc Sen Village is particularly known for its blacksmithing skills, and you can watch local artisans at work or even try your hand at crafting something yourself.
3. Kayaking on Quay Son River
If you’re a water sports enthusiast, consider kayaking on the Quay Son River, which flows from China into Vietnam, passing by the Ban Gioc Waterfall. The river’s calm waters and stunning backdrop make it ideal for a relaxing kayaking trip.
Kayaking on Quay Son River, Cao Bang, Vietnam
4. Cycling Through the Countryside
Renting a bicycle and cycling through Cao Bang’s countryside is a fantastic way to explore the area at your own pace. The roads wind through scenic rice paddies, small villages, and limestone mountains, allowing you to stop whenever something catches your eye.
IV. Travel Tips for Cao Bang
Best Time to Visit: The ideal time to visit Cao Bang is from September to November, when the weather is cool, and the landscape is at its most vibrant. Spring is also a great time for blooming flowers and lush green scenery.
Getting There: Cao Bang is about 5-6 hours from Hanoi by bus or car. For the most complete and perfect experience, you should consider booking a full package tour with travel companies. Lux Travel DMC is an excellent choice as the company specializes in crafting luxury tours and designing customized itineraries tailored to each client’s needs
Cultural Etiquette: When visiting ethnic villages, be respectful of local customs. Always ask for permission before taking photos and be mindful of your attire, dressing modestly out of respect for local traditions.
Conclusion
Cao Bang is a treasure trove of natural wonders, rich history, and mouthwatering cuisine. Make sure to add Cao Bang to your travel bucket list for an authentic and enriching Vietnamese experience!
Whenever you’re ready for the perfect trip to witness the majestic Ban Gioc Waterfall and experience the delightful local cuisine, contact Lux Travel DMC right away! An adventure of exploration awaits you in Cao Bang – one of the most stunning destinations in Northern Vietnam.
